By now, all eligible officers should have started preparing themselves for this test. If you have not done so, you are advised to commence your preparations immediately.

If you are not a regular runner, seldom exercise or do not know how to prepare for the AFT, you can come to the Police Sports and Recreation Club (PSRC) any Tuesday afternoon, where a counter, manned by Sports Unit staff, has been set up to provide advice on how best to prepare for the AFT.

Please note the following information regarding the AFT Service Counter:

* Service hours: Every Tuesday between 2.15 pm - 5.15 pm from October 22 until further notice

* Location: PSRC outdoor running track